Counselling Services

Free, confidential counselling for newcomers adjusting to life in Canada.

Support When You Need It — You’re Not Alone

Why Counselling Matters for Newcomers

Moving to a new country brings excitement — but also stress, uncertainty, and challenges. Our counselling services help you:

Adjust to a new environment
Manage stress and anxiety
Build confidence
Understand Canadian systems
Improve your emotional well-being
We are here to support you every step of the way.
About

What We Offer

Settlement Counselling
Help understanding Canadian services
Support with housing, transportation, and community resources
Navigating government programs
Guidance for families and individuals
Career Counselling
Discover your career path
Learn what jobs match your skills
Resume and interview support
Guidance on upgrading or education in Canada
Emotional & Wellness Support
Managing stress, anxiety, and transition
Building confidence and coping skills
One-on-one supportive conversations
Problem solving & conflict resolution

How Our Counselling Works

Our counselling is friendly, confidential, and judgment-free, designed for newcomers who want guidance and support.

One-on-one appointments
In-person or online sessions
Multilingual counsellors available
Family counselling when needed
Referrals to community services

Who Can Access Counselling?

Anyone new to Canada who needs:

Emotional support
Guidance on settlement
Help with career choices
Someone to talk to
All ages and backgrounds welcome.

Benefits for Newcomers

Reduce stress during settlement
Build confidence in a new country
Learn about Canadian systems and supports
Improve well-being for yourself and your family
Create a healthier, happier new beginning

Need someone to talk to? We’re here to help.

Book a confidential session today.